My primary responsibility is to provide safe and effective exercise guidance and instruction to help you successfully attain your personal health and wellness goals.
Therefore I need comprehensive understanding of each client's personal and professional background as well as your physical capabilities, health status goals and desires. Every client will be subjected to a fitness assessment. Fitness assessments provide us with information, that is used to help ensure safe and effective exercise programs.
I support and encourage you in your personal growth by guiding you while you define your personal goals.
For more information contact me.